Whole Foods Greens With Envy Juice

Welcome to spring! According to the Spring Vernal Equinox, the season arrived on March 20, 2014 at 12:57 p.m. EDT. Even though my calendar says it is spring, and I should be basking in warm sunshine while frolicking through daffodil meadows, the reality differs. In Washington, D.C., it is still overcast, cold, and even a chance of snow in the near future! SNOW! Join me now as I grimace, "ew."

Trying to get in the spring mindset, I cleaned my apartment (i.e. light dusting while watching Parenthood) and I have been detoxing. Since green juices are all the rage now, I joined the party by picking up a cold-pressed raw Greens With Envy juice from my local Whole Foods Market. Boasting six juice blends, Whole Foods prepares in-house raw juices to maintain vitamins that are lost during the pasteurization process.

How does the Greens With Envy juice blend perform in the Sans Soy test?

Quality: Just thinking about the consumption of this bright emerald green juice makes you feel healthy. Drinking it makes you feel robust and complacent with your life choices, like you should be featured on Gwyneth Paltrow's website, Goop. The juice is not thick, and has been expertly strained to remove any little pieces of pulp that may squeeze through in the filtering process. As with all fresh and raw juices, consumption closest to the juicing date ensures the freshest liquid.

Taste: It may be hard to believe, but the Greens With Envy juice blend has a fresh, sweet taste with slightly bitter undertones. But, this is bitter in a "wow-I'm-so-healthy-for-drinking-a-raw-juice" way and not at all in a "this-tastes-really-gross-but-I'm-trying-to-be-healthy-and-trendy" way. Comprising kale, parsley, spinach, broccoli, cucumber, pear, pineapple and lemon, this juice tastes clean and is best drunk cold for a richer palatableness.

Price: One 16-ounce bottle costs $6.99 at Whole Foods Market.

Overall grade: A. This raw, cold-pressed juice receives Stephanie's gold star of approval. A plethora of vitamins are in one bottle that is reasonably priced considering the amount of fresh produce in each vessel. In addition to the health benefits of raw juices, any product that would be a stellar edition on Goop is worth trying in my book.

Cava Mezze Roasted Red Pepper Hummus

Have you ever wondered how hummus became popular with a cult following in the last few years? It seems it is on every menu, a staple party food, and coveted work snack. In fact, there is even this Buzzfeed article explaining hummus obsessions, and I relate to many of the claims.

Pureed chickpeas, garlic, lemon juice and a healthy dose of tahini paste are the building blocks of hummus. But the opportunities for the spread creations are endless. Cilantro, roasted garlic, and jalapeno are the tip of the hummus-ingredient-choices iceberg.

Similar to most people, I, too, have a slight obsession with hummus. There is something about the creamy and satisfying texture that I love. It is satiating without feeling heavy, velvety without using dairy, and zesty without using synthetic flavorings. Although, I do recommend reading ingredient labels because some generic hummus brands sneak in soybean oil, those cheats!

Cava Mezze brand does not use soybean oil in its hummus, and it is delicious. How does the roasted red pepper hummus perform in the Sans Soy test? Let's see.

Quality: In case the bright orange color did not alert you, the thick texture and garlic aroma make an authoritative stance to show this hummus means business! Tiny, crimson specks of roasted red pepper swirl around the dip. Moister than competitor's hummus, the spread is dexterous, and does not fall off carrot sticks or slip out of a makeshift tortilla.

Taste: As a result of the roasting procedure, the red peppers create a delightful sweet undertone. This perfectly complements the fiery garlic presence. As the main ingredient in hummus is a garbanzo bean, hummus may have a tendency to have an earthy undertone. Yet, this hummus is vibrant.

Price: One 8-ounce tub of hummus costs $3.99 at my local Whole Foods Market.

Overall grade: B+. This is a great hummus, and I enjoyed dipping, smearing and sandwiching it between bread. Although I liked the sweet, roasted red pepper flavor, the intensity of the flavor could be a bit much after awhile. Bonus points are given because Cava Mezze has local restaurants in the D.C., area, and are always wonderful to grab some nibbles, a glass of wine and catch up with friends.

Goldilocks Goodies Double Chocolate Pecan cookies

Once upon a time there was a little blonde girl named Stephanie who was on the quest to find the perfect cookie. Her expectations were high, but she was positive the ideal cookie would be found. She ventured into her local grocery store to search the endless aisles of healthy junk food. "But, these cookies are made with soy," she exclaimed when looking at one box. "And these cookies taste like glorified dog treats," she thought after tasting a sample of other treats. Disappointed, she left the supermarket. 

On her way home she decided to grab a cup of tea at a local coffee shop that also sells food products from small businesses. What did Stephanie find at the coffee shop? She found the cookies that were just right: soy-free chocolate cookies. 

Goldilocks Goodies is a bakery company creating small batches of sweets in Lancaster Country, Pennsylvania. The sweets are a dream for those wishing to avoid allergies as every product is gluten-free, grain-free, soy-free, corn-free, vegan, and made with natural, wholesome ingredients. 

Let's see if these cookies would satisfy a particular Goldilocks in the Sans Soy test.

Product: Goldilocks Goodies Double Chocolate Pecan cookies

Quality: Density is the name of the game with these cookies. As they are gluten-free and dairy-free, the cookies do not contain wheat flour, butter or eggs. To compensate, the cookies are made from a batter comprising finely ground peanuts, almond meal, and almond butter. As a result, the texture is very chewy and the consistency is on the sticky side. Eating a few cookies is a major jaw workout. The chocolate chips are made soy-free from a mixture of chocolate liquor, vegan cocoa butter, and evaporated cane sugar.

Taste: Finely ground peanuts are the backbone of these cookies and replaces the flour used in traditional baked goods. The combination of this with the chocolate results in the cookie version of dark chocolate peanut butter I previously reviewed. Following the nut and chocolate flavors is a strong cinnamon undertone. The visible salt crystals on the exterior of the cookie help to offset the sweetness from the sugar and cocoa.

Price: One pouch of six cookies of about two inches in diameter cost $7.75.

Overall grade: B+. Yes, Goldilocks Goodies Double Chocolate Pecan cookies were just right for a soy-free, vegan, gluten-free treat. An extra effort of jaw power is needed to power through the cookies because they are dense. I feel the cookies are pricey at almost eight dollars for six small cookies. Overall, the cookies are a tasty and somewhat healthy treat that would please even the most food allergy-laden critic.